Fitness Starts With God

by Darlinda McDonald

Joey Commisso – Lifelong Athlete

bill & joey

Friends, Bill and Joey

It is Joey Commisso’s commitment to Christ that drives his life and work. As he says, “Fitness starts with God. You can’t separate the physical from the spiritual.”

When a car accident severely damaged Commisso’s back and shoulders in October of 2000, he was instructed to stop running, jumping, and participating in most of the physical activities he enjoyed. After three years of doctor visits and physical therapy yielded no results, Commisso spent the next six months determining how to correctly work on his lower back to regain his mobility and active lifestyle. His quest for functional health and fitness had begun. It was the subsequent passing of his mother that sparked Joey’s desire to help others “because I couldn’t save the one I loved the most.” Following the advice of his wife, Patti, he started individual training in their basement which progressed to weekly classes.

As a follower of Christ, Joey understands that it is an act of worship to God to take care of our bodies. He emphasizes how the five “allies” of health (spiritual, mental, emotional, nutritional, and physical) work hand in hand to allow the individual to serve God to the fullest. Placing God first contributes to a strong mind, which promotes the emotional balance to make proper food choices. Consequently, physical health naturally takes care of itself.

Joey is often asked to speak and along with his expertise in health and fitness uses the opportunities to share his faith. He likes to pass out Bill Rudge’s books, Reaching Your Maximum Potential in Christ and Fasting for Sensitivity and Power in conjunction with his classes and presentations.

In Joey’s Words –

“When I moved from California in 1997, little did I know that I would meet Bill Rudge and form a friendship based on our common interests in Jesus Christ and physical training. My admiration for Bill’s commitment to keep his temple fit, even after he left the martial arts for his calling to ministry, deepened as Bill became a spiritual mentor.”

Being a Light in Difficult and Disappointing Times

by BJ Rudge, Ph.D.

We often see athletes being interviewed and put in the spotlight for their success and victories, while those who fail and lose and are often maligned and ridiculed. This past weekend, Cody Parkey, who is the kicker for the Chicago Bears, personally knows this reality. In the closing seconds of the game, with his team down by one point to the Philadelphia Eagles, Cody was given the opportunity to kick the winning field goal. This kick would not only allow his team to advance, but it would give the Bears their first playoff-win in eight years. Despite a good snap and hold, Cody’s kick “double-boinked” by hitting both the left upright and crossbar, as it ultimately bounced back onto the field. Although the kick would eventually be deemed a block by one of the Eagles players, the missed kick still left the Bears players and fans dejected and brokenhearted.

Despite the miss, and his own heartbreak, Cody’s response to this situation has proven to be a powerful light during a difficult and disappointing time. In fact, his response to this situation is a reminder to us all about how we as Christians should respond to difficulties and disappointments in our own lives.

While many people who fail either find ways to blame others or avoid the comments by critics, Cody stood firm and took responsibility for the outcome of the kick. He approached this difficult moment with inner strength and integrity. This is a great example that the true essence of who we are as a person is most displayed in how we respond to the challenges and disappointments we face.

While many only praise and thank God in the good times, the first thing Cody did when he missed the field goal was to point his finger to heaven to acknowledge and praise Him even in his moment of disappointment and failure, a great reminder that we are called to serve God in all circumstances in our lives. As Cody mentioned in his interview on The Today Show, “Something that I have always tried to do through good or bad is to give praise to the higher power our Lord and Savior Jesus Christ.”

While many only live for the things of this world (success, popularity, fame, etc.), Cody acknowledged that his life transcends all of this. Even though still saddened by how he felt that he let the whole Bears’ organization down, he made this powerful statement, “I’ll continue to keep my head held high because football is what I do, it’s not who I am.” This is a great reminder for all followers of Jesus that we do not live for the things of this world and that our race is for a crown that will never perish (1 Corinthians 9:24-27).

Strive for Integrity

“May integrity and uprightness protect me.”   Psalm 25:21

Bobby Jones is considered one of history’s greatest golfers. But more than all his victories on the golf course, he’s famous for what happened in the 1925 U.S. Open. He inadvertently touched his ball and assessed himself a one-stroke penalty, even though no one else saw him touch the ball. But he couldn’t violate his conscience. And by assessing himself that penalty, he lost the Open by that one stroke. When tournament officials tried to compliment him for his integrity, Jones simply said, “You might as well praise me for not breaking into banks. There is only one way to play this game.”

Bobby Jones played by the rules. Period. And in doing so, he honored the integrity of the game. One sportswriter wrote, “In the opinion of many people, of all the great athletes, Bobby Jones came the closest to being what we call a great man.”

Jones could have won the tournament, but he would have lost his integrity. And winning the U.S. Open wasn’t worth a one-stroke penalty on his integrity. That’s epic integrity! And that’s something to be celebrated. We live in a culture that celebrates talent more than integrity, but we’ve got it backwards. Talent depreciates over time. So do intellect and appearance. You will eventually lose your strength and your looks. You may even lose your mind. But you don’t have to lose your integrity. Integrity is the only thing that doesn’t depreciate over time. Nothing takes longer to build than a godly reputation—and nothing is destroyed more quickly by one stroke of sin. That’s why your integrity must be celebrated and protected above all else.

The Word For You Today, Bob Gass Ministries

Motivational Sayings

by Bill Rudge

I have seen many signs during my travels with motivational messages to encourage and inspire. The following are just a few for youth (and parents) as they return to school or participate in various sports.

Do not follow where the path may lead. Go instead where there is no path and leave a trail.

When you want what you’ve never had, you must do what you’ve never done!

When you think you have done enough work DO MORE!

You think training is hard? TRY LOSING!

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.

Courage is not lack of fear, but standing your ground in spite of it.

When life gives you more than you can STAND, Kneel.

A Bible that’s falling apart … often belongs to someone who isn’t.

Up to the Challenge

by Darlinda McDonald

The Kennedy Catholic girls’ soccer team was up for the challenge at Bill Rudge Ministries’ Ultimate Challenge Obstacle & Fitness Course this week. The girls listened intently as Bill gave them instructions for the course interspersed with lessons that could be applied to their lives as well. They met each obstacle with strength and determination using both arm and leg muscles to accomplish the goals. The girls also learned the importance and value of teamwork as they faced the challenge of scaling the wall and enjoyed the “blanket chariot race” and tug-of-war.

BRM invites school athletic teams, church groups, and military members as well as families to use the obstacle course. E-mail the ministry center at brm7@me.com to make an appointment

DSC_0113DSC_0002DSC_0018DSC_0027DSC_0038DSC_0060DSC_0069DSC_0078DSC_0079DSC_0101DSC_0130DSC_0132DSC_0146DSC_0160

 

God Sees Our Potential

by Bill Rudge

48bb - Version 4

Michael and Bill

It was my first year of coaching soccer when I met Michael. Tryouts had just begun. As the skills of the new kids were being tested, we coaches gathered to observe. We were looking for raw talent – someone we could work with.

Then I spotted him. He was the heaviest and slowest kid on the field. None of the other coaches seemed interested, but I wanted him for my team because I saw potential in him. I wanted to train him and turn him into a great player.

The next two years our team won the championship, and Michael played a crucial role by putting into practice what we had trained him to do. He shut down the other teams’ offense. He used his great size to power kick the ball down the field and to take penalty and corner kicks. As a result, all the other coaches wanted him, and encouraged their “big” players to imitate him.

Michael went on to become an excellent wrestler and football player. He won the high school PIAA state heavyweight wrestling title in his senior year, and received a full football scholarship to the University of Buffalo. While there he became a standout in football. He was well respected and ranked nationally in wrestling, all the while maintaining dean’s list academic standards.

Michael now has a successful career in Pittsburgh, is married to a wonderful woman and has three beautiful daughters (all of whom have taken the challenge of the Obstacle Course at Bill Rudge Ministries). Michael and his mom attribute much of his success in sports and life to inspiration from the early influence I had on him – especially when the other coaches saw no potential.

Jesus Christ saw His disciples in this way. Although the growth of His Church did not depend solely on that group of ordinary people, their development was assured by the power of His Spirit and by His sovereign design. Jesus chose to begin His work with weak, sinful people who later turned the world upside down for Him. Jesus sees that same potential in each of us. Through the immeasurable power of His Word and His Spirit, He continually works in us to fulfill His purpose as we give our lives to Him and live by the principles of His Word.

The primary goals of the Bill Rudge Ministries are: 1) to evangelize a searching world with the life-changing Gospel of Jesus Christ; 2) to challenge believers to reach their maximum potential in Christ – physically, mentally, emotionally, and above all, spiritually – and to walk in faithfulness until He returns.

You will discover in future blogs (and in a new and expanded book when this series is completed) the dynamic biblical principles that have transformed my life and molded my ministry. Jesus Christ can take an ordinary person and use him or her in an extraordinary way. That’s what He did with me, and with thousands of others who have accepted the challenge. As you apply these truths, you too, will begin to reach your maximum potential in Christ!

New and Expanded Book

One of our most popular books among athletes, military personnel, prisoners and missionaries is Reaching Your Maximum Potential in Christ. Thousands of copies of this powerful book have been requested and distributed nationally and worldwide.

Bill is updating and expanding Reaching Your Maximum Potential in Christ for its third printing in English. It has been translated in various languages and printed in several countries. Once completed it will also be available as an E-Book and possibly as an audio book.

Army Assists at Obstacle Course

by Darlinda McDonald

The Hickory Boys’ Soccer and Sharpsville Girls’ Soccer teams as well as members and recruits of the U. S. Army tested their skills at the Bill Rudge Ministries’ Ultimate Challenge Obstacle & Fitness Course in Hermitage. The Army assisted Bill as he guided the soccer teams through the course before they embarked on their own physical training. They also passed out U.S. Army water bottles to the teams afterward.

Bill challenged both the youth and adults to reach their maximum potential physically, mentally, emotionally and spiritually.