Dealing With Fear

BJ Rudge, Ph.D.

Halloween is a holiday focused on the emotion of fear. While some people enjoy the adrenaline rush from walking through a haunted house, for others the ongoing daily battle with fear has kept them paralyzed in bondage.

While occasional fear is something all of us will experience, the question is, how do we prevent this emotion from controlling our lives? Certainly, our mindset is important because what we perceive in our lives through the lens of fear, dramatically impacts how we will deal with reality. Also, realizing the strength and support we can gain from others is vital in helping us overcome our fear.

The real key in dealing with fear is knowing the LORD our God Who is greater than anything or anyone we will ever face. Joshua was reminded of this as he prepared to take the children of Israel into the Promised Land, “Be strong and of good courage; do not be afraid, nor be dismayed, for the LORD your God is with you wherever you go” (Joshua 1:9).

The next time you feel the emotion of fear holding you back, remember the words the Apostle Paul gave to Timothy, “God has not given us a spirit of fear, but of power and of love and of a sound mind” (2 Timothy 1:7).